Be part of the best Fitness Class in Glasgow for Fat Loss, Toning, High Energy Group Training & Weight Loss. Here's why this is the top Bootcamp Glasgow has to offer...
Get your designer body & improve your fitness in a way that WORKS!
Are you looking for a fun & affordable way to get into shape and discover the body of your dreams?
Then our Indoor Designer Body Bootcamp could be the solution you’ve been searching for.
Bootcamps are the fastest growing fitness phenomenon worldwide. And for good reason. The structure of bootcamp classes are perfectly tailored for the most common goals in the fitness industry:
Fat Loss, Toning, Muscular Endurance and Improved lung capacity.
It is a fantastic way to lose weight from the right places (fat stores) whilst maintaining that all important muscle tissue to give that defined toned look that is so sought after.
So what are bootcamps?
The original concept was taken from the military where large groups were given intense drills to perform to improve their strength, endurance and overall performance in the field. This concept, when taken on board by the fitness industry, was essentially a carbon copy of that format transferred to members of the public.
Instructors would dress up as drill sergeants and gather their ‘troops’ in the local park or field and have them perform exercises on demand using limited equipment and the natural environment.
That’s ok for a select few hardcore enthusiasts, but is probably a little full on for most of us.
Besides, fancy dress is probably best left for Halloween and I’m sure it doesn’t make the exercises any better having the guy shouting at them being dressed up in army gear!
Modern day bootcamps are a different animal entirely. The exercises are more user friendly; they can be tailored to suit the overall needs of the group and it is possible to accommodate a wider range of abilities, fitness levels and goals by offering options throughout the class.
That still leaves the weather!
The fact is most bootcamps still stick to that ideal of using the local park. It gets fresh air in your lungs and allows for large participation levels.
However, Glasgow is hardly the place for betting on the weather!
For many that’s not a problem and getting down and dirty whilst working out is part of the charm. But the temperature is a different thing. Training in extremely low temperatures is not only uncomfortable, it’s downright dangerous. Cold muscles are less flexible and liable to tear and cold air is more difficult to process. All of which is only going to hinder your progress.
Designer Body Bootcamps are Indoors!
Located 2mins walk from Singer Station the hall is suitable for a wide variety of training options.
So rain, hail or even shine (If Glasgow is ever graced by such a luxury) your fitness and improvement doesn’t have to stop.
Bootcamps really do work!
As I said at the top, bootcamps are the fastest growing fitness solution in the world and the reason for that is people get results from them.
Now I’m not going to lie and tell you they are as good as one on one Personal Training sessions. But not everyone can afford to pay for individual coaching and it pains me when I meet people who really have the desire to make a change, but simply don’t have the finances to pay me to work with them on an individual basis.
I have always made it my goal to help everyone I can whilst still maintaining a fantastic quality of service. It is for that reason that I am going to make a class that is as little as 61p* to attend and can earn you free classes in the future. I want to make sure that everyone has the opportunity to lose weight, get fit and discover their ‘designer body’ and improved health and that money isn’t going to get in the way.
There's a catch...
When you book into the class for the first time, you will be required to pay for your slot. This lets me ensure that there is sufficient space for everyone. However, when you arrive, you will be refunded £4 from your booking fee in cash. If you turn up at the door without booking I will try and make sure you get in, but it will cost you the full price of £8.
Therefore, by booking in advance for a month, you will have only paid 61p for that first class.
"I have been going to Marks Bootcamp classes for only 4 months but have noticed a huge difference in my body and fitness.
My gut is disappearing and people are complimenting me on my new improved shape. It's hard work, but Mark keeps pushing you to complete the exercises. I was always a bit wary of these things in the past, but I am so glad I took that first step and joined the Bootcamp classes.
I feel great! Many thanks to Mark in helping me get this far and I am looking forward to continued improvements!"
David Cherry - Glasgow
But...
If you want to come every time for FREE you can!
All you have to do is encourage others to participate.
My aim is to get as many people active and achieving their fat loss and fitness goals as possible. Therefore, in order to encourage you to encourage others, every time you refer someone new to the class, you get a credit added to your account.
Once you have 4 credits you will be refunded your next months payment. So all you have to do to keep coming for free is to bring your friends along.
When & Where?
Next Class - Friday 27th April - 6.30pm
New Classes Starting Mondays & Wednesdays at 6.15pm from 30th April
Note - Special Offer - This Week ONLY!!!
Book in for the monthly payment option for the Friday class this week and when the new classes launch next week, you can attend those classes for the remainder of your month's booking completely free of charge. Not only that, but you will still receive your £4 cash back when you come along to the first Friday class.
This offer is only open to those signed up to the monthly booking option prior to the 27th April class. After that, full price charges will apply.
Spring is starting to show its hand and that means summer is just around the corner. Is your physique up for the t-shirt and beachwear that comes with that? Are you going to have a 2 or 3 week panic prior to your summer holiday? Or are you going to do it right this year and start with enough time to actually make a sustainable difference?
And remember, unlike most bootcamps in Glasgow, when it rains, the weather is not an issue as we are indoors for our classes.
Do yourself some good, get some balance and get booked in for a class. "I'll go next week" is a trap you'll never get out of and it just gives you more work to do when you finally do get round to changing.
Be good to yourself and start your fat loss, weight loss, muscle toning and energy boosting transformation right now by getting booked in to the no 1 Bootcamp Glasgow has to offer.
The classes will be held in:
6-7 Barid Court
Clydebank Business Park
Clydebank
Glasgow
G81 2QP
If you want to come along on the day, we will do our best to accommodate. However, to ensure a space in the class (as well as saving a few pennies) I would strongly advise you to book in advance and claim your £4 cash back entitlement.
If you are interested in coming along to these classes, but want more information, email me on bootcamp@designsonyourself.com
Also, if you don’t know the building or the area, email me for directions. It is very easy to get to and to find the building once you know where you are going, but it is off the main street so you may need some help first time around.
Other than that, I look forward to seeing you for your first class and can’t wait to see the transformation you are about to make.
If you have any questions, please get in touch.
Emails are always responded to the same day (usually within 3hrs):
and you can also call on: 0141 41 60 348 (Please note, there have been a few issues with the phone line lately, we are working on this, but it may be easier to email for the moment. It should be possible to leave a message, but quite often the phone doesn't ring at out end)
Now there’s no excuse!
If you live in or around Glasgow all you have to do is take some action. That fat isn’t going to get up and leave just because you wish hard enough, so take some time out of your day and do something for yourself, your health, your self-image, your fitness and your future. It’s only an hour out of your week and it could make all the difference.
It's OK to be yourself, but be your BEST self.
Mark.
NOTE - There is an imposter out there who has decided to ride on the bandwagon of our name. This other class is in no way affiliated with Dynamic Core Solutions Ltd. This company has taken the domain name of our class title and is offering poorer quality classes in an outdoor environment. Don't be fooled! This is the original Designer Body Bootcamp and the best option in Glasgow.
P.S. For health and safety reasons, as well as ensuring everyone get the attention they need throughout, numbers are limited. Once the class is full that’s it and there has already been considerable interest in this class, so don’t miss out. Email right away!
P.P.S Again for safety reasons, this class is available for over 16s only. (if you are under 16 and interested in a class, get in touch and if demand is high enough, I’ll try to accommodate).
P.P.P.S Important Point to Remember: Thirty days from now, you could be just one month older and 5-10 pounds heavier, and God only knows how much un-healthier. Or, you could be 30 days closer to your target weight - perhaps even 30 pounds lighter, and that means a whole lot healthier! You decide which you'd rather be just 1 month from now ...
*Free classes are subject to conditions, availability and pre-booking.
Mark Tiffney is a fully qualified professional fitness instructor & personal trainer currently based in Glasgow. He also has qualifications in Circuit Training, Indoor Cycling (spin), Nutrition & Weight Management, Body Composition Analysis & even has a module in Golf.
This is along with his full qualification and experience in architecture as well as a background in football, ice hockey & squash (to name but a few).
Mark offers a professional service to those who are serious about achieving their fitness goals and promises to treat each client with the utmost respect and confidentiality.
“Your results are my command”
It’s OK to be yourself, but be your BEST self.
Remember for the best solution for Fat Loss, Toning, Weight loss & improved Health & Fitness in Glasgow, there is only one serious option! Join the best Bootcamp Glasgow has to offer and start your transformation today!
